soul goals

What Does Awakening Look Like?

I spent the first half of my professional life making others look good. Always putting them in the spotlight, coining a perfect phrase for whatever issue was coming up – a logistics issue, an organizational talking point, an on-the-fly media interview.  That, coupled with my ability to read people’s energy, I can spot a lotta …

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spiritual awakening

Staying Tied to Your Story

The details. The narrative. Where you’ve been.  Staying tied to where you are, the why, the who, the how come…these are the reasons for struggle. What do I mean? I give readings to wonderful people from around the world, on a regular basis. The biggest challenge between getting from where you stand right now, to …

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finding the magic

The Magic is In YOU

I love, love, love giving readings and bringing through messages for people who are looking for some guidance. I am only the vehicle in which the message comes through — it’s your guides and spirit team who are providing the information. It’s always an honor for me, and I am personally impacted by every reading …

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the magic is in you

Sick of the B#llsh*t!

You ever have those days where you are just sick of the bullshit?! All of it. The crazy stuff people try and make you responsible for ~ the insanity in the news ~ the lies you tell yourself?!  Yep, that’s all bullshit and I’m OVERRRR IT! The biggest lie we tell ourselves is that we’re …

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get over the bullshit

Fall in Love with Life: 4 Easy Steps

Ready to spend about 10 minutes to transform your life? Yep, it’s that simple. Follow along, my friend: Step 1)  Take 3 minutes. Write down EVERYTHING you appreciate and feel gratitude for RIGHT NOW. Just three minutes, and don’t even edit that sucker. Step 2) Focus on your breathing. Most of us breath in a very shallow, …

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fall in love with life

Stop Giving Power to the Past

You, my friend, hold the key to your contentment, your peace, your happiness. It truly is an inside job. And no matter what you’re going through, have been through, are reflecting upon, there is a choice in every moment. Choose YOU. The fastest path back to self is to STOP; Pause; Pivot. BREATHE. Concentrate on your immediate …

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letting go of the past

Avoiding Pain is Not an Option

You have to advocate for you. Every day, and in every way. You see, we are surrounded by people, on this big spinning sphere called Earth. We all are walking our own individualized journeys and we are going to have to walk alone sometimes. While we long for companionship and we want to connect with …

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avoiding pain

The Eight Minute Rule

Ever feel like things are falling apart? Or maybe you realize you’ve got some healing to do? How can we have this human experience and NOT feel like that from time to time? When you’re empathic and pick up on the energy around  you, it’s even more critical that you keep your vibe from a serious downward …

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healing past traumas
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